Once professional teeth whitening has your smile just how you want it, you must do the heavy lifting to ensure it stays that way. Otherwise, the stains may come back with a vengeance. Oftentimes, just from eating and drinking the wrong things or improperly caring for your teeth. So, taking the time to figure out what it takes to keep your teeth dazzling white is well worth the effort. Here are some tips to help you out.
Skip the Coffee, Soda, and Similar Drinks
Coffee, soda, and similar beverages are bad news for teeth. Their acidic compounds and deep pigments can quickly cause stains to set in along with a host of other problems. As you invest in the health and appearance of your teeth, it just makes sense to ditch these drinks for good. If you just cannot hack it, then use a straw whenever you have to have your morning cup of Joe.
Rinse Your Teeth After Eating
Food also has the potential to leave your teeth with stains, decimating your professional teeth whitening results. Although it is mostly the deeply-pigmented foods, like berries, that are the problem, you should be proactive after every meal by treating your teeth to a quick rinse. Just plain water is enough, though you can use mouthwash if you wish. By washing away food particles after eating, you protect your tooth enamel from stains and keep bacteria at bay at the same time.
Brush, Floss, and Rinse Daily
Proper oral care is paramount when it comes to keeping your teeth looking and feeling their best. You should aim to brush twice a day, morning and night, for at least two minutes at a time. Consider switching to an electric toothbrush to improve your efficiency in removing food particles and tartar when you brush. After brushing, use a quality floss and mouthwash to clean between your teeth and wash away any lingering debris.
When you follow these tips, you can keep your professional teeth whitening results around for far longer than you ever thought possible. If you need any help keeping your teeth white and stain-free, schedule follow-up treatments with your trusted dentist in Libertyville, IL. Give us a call at 847-367-1133 to schedule your appointment today.